Anything worth achieving is worth working for. Exercise and healthy eating takes discipline, will power, character, persistence, and a commitment to delayed gratification.
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About Me
- Upward Motion Personal Training
- About Luis Alvidrez: Luis has been in the fitness industry for over 7 years and has recently graduated cum laude with a bachelors degree in Exercise Science. He also was awarded for “Outstanding Academic Achievement” by the College of Education. Luis has certificates from National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. He also has a personal trainers certification from the National Academy of Sports Medicine. He continues his education under fitness professionals such as Chuck Wolf MS, Gary Grey MS, and Justin Price MS. for more info go to www.upwardmotiopt.com
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