One survey found the top reason why people choose not to join a gym is because they want to get into better shape or lose weight first. This backwards approach may never get you to your goals! At Upward Motion Personal Training, we have worked hard to create an environment that is friendly, non-intimidating and comfortable. We’ll get you through these initial awkward feelings!
Give us a call if you are interested in getting into some exercise!!
268.1231
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