Thursday, July 21, 2011

Eat this, Not that

Eat This, Not That
Desserts


These tasty treats get the best of us, some more than others. We have come up with some helpful treats to keep your waist line in check and satisfy your cravings.



Eat This:

Fudgesicle No Sugar Added Fudge Bar

40 Calories

1g fat (0g saturated)

2g sugar



Not That:

Weight Wathchers Giant Chocolate Fudge Ice Cream Bar

110 Calories

1g fat (.5 saturated

16g sugars






Eat this, not that!

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