Tuesday, April 27, 2010

Healthy Fun Foods for Kids Part Two

Last week we featured some healthy recipes that were sure to please your kiddos. Here's part two of the article!


4. Egg Flower Toast
(Sunny Side Up Please!)
Ingredients:
1 piece whole wheat bread
1 large egg
(You may need a flower shaped cookie cutter if you don't think you can cut a flower yourself)

Directions:
1. Toast the bread lightly. Cut flower shape out of toast. Cut an approximately 2 inch circle out of center. Keep center handy!
2. Break egg in bowl. Melt 2 teaspoons in skillet over medium heat.
3. Place flower shape toast in skillet and pour egg into center. Cook egg about 1 1/2 minutes or until set, turn and continue cooking until your kiddo likes it.
4. Transfer egg and toast, still together, to plate. Get the circle cut out earlier and cut to look like leaves. Arrange on plate. OR serve with apple slices instead of bread!

Enjoy!!

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